It’s not up to me, it’s up to you.

So…

Let’s look at our offers to see what is your best/preferred way to get started.

Do you want to learn what you need to know so that you can work it out for yourself? If yes then consider either:

1: The Diet Aid: Weight-Loss Education Program.

2: The Diet Aid: Maximum Wellness Education Program.

Do you want to be given a simple humble diet and exercise program that requires no thinking or decision making on your part? If yes then consider either:

1: Humble Diet Weight-Loss Diet Program.

2: Humble Diet Maximum Wellness Diet Program.

Do you need more? Do you want to be given a simple humble diet and exercise program that requires no thinking or decision making on your part plus something that is integrated into a complete 7 week day-by-day journey that educates, inspires and empowers you to make a complete transformation? If yes then consider:

The 7 Week Weight-Loss + Wellness Journey.

Or, do you want to have complete control over what type of diet you are going to follow, e.g., Paleo, Vegan, Vegetarian, Keto, Intermittent Fasting etc.? 

Do you have specific allergies or conditions or preferences or beliefs that require you to include or abstain from certain foods and practises?

Have you got a specific weight problem that needs a customised approach?

Have you got a specific health problem that needs a customised approach?

Do you need a weight training or fitness training or other specific exercise program?

Are you trying to gain muscle while also trying to lose some body fat?

Do you have habit or addiction issues that need addressing?

Do you need assistance with organising and managing your time, motivation, accountability, and commitment?

Do you have the time or inclination to fill out the important questionnaires that are required for a customised plan to be created?

Can you be bothered talking to me via phone to organise, develop, and fine tune your program?

Can you afford the extra cost of purchasing a customised lifestyle program?

If you answer yes to most or some of these questions then perhaps a Custom Program would be your best option.

Those are our offers.

And, if you are honest with yourself while answering these questions, then you should be able to sense what is the best or most appropriate option for you.

But whatever you choose to do, I recommend you take action immediately, as then you are locked in and committed, and you are on your way.

So…  Choose one. Then let’s get started on changing your life around.