The Diet Aid is a short education program focused on teaching you how to control your weight and maximise your overall health and well-being. It is the culmination and manifesto of my forty-six years working as a professional health and wellness practitioner, trainer, and coach, and I am extremely proud to be putting it out into the wider community.

It is a concise and easy to consume (just a few hours of your time to complete) set of keys-tools-aids that I have custom designed and integrated together into one short program to assist you in achieving all the knowledge that you will need to be able to take control of your health, weight, and wellness. 

It has been designed to inspire, motivate, educate and empower, by giving you the tools you want and need to allow you to make the safest and fastest possible progress, and, most importantly, lasting results.

Plus, it is completely diet agnostic in that all the information and advice works just as well within any diet or eating regime, preference, belief, or choice, so however you choose to eat, you are covered; respect to all.