diet for body ~ for mind ~ for spirit

THE ULTIMATE

WEIGHT-LOSS

AND WELLNESS

ACCOUNTABILITY

SUPPORT

COMMUNITY 

Coaching – Support – Community

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Are you tired of going it alone on your weight management, wellness, and self-care journey?

Would you like to have direct access to one of the world’s most experienced body transformation, wellness and lifestyle coaches?

Would you also benefit by having a support community where you can share your challenges, celebrate your victories, and stay accountable to your goals? 

Then look no further – you’ve found your new home. 

    Hello, I’m Martyn Park.

    You can call me Coach.

    I am a Naturopath and Master Coach and Trainer who has been working professionally in the body transformation, health, wellness, and self-improvement industries for over 46 years across a huge and diverse section of the human population.

    My professional journey has included roles as a Gym Owner, Natural Bodybuilding Coach, Naturopathic Doctor, Weight Loss Consultant, Corporate Motivational and Productivity Coach, and Nutritional Advisor-Teacher-Lecturer.

    Throughout my career, I’ve coached and trained tens of thousands of people, including Australian and World Natural Bodybuilding Champions, to weight loss of the year recipients, to everyday individuals seeking motivation, self-improvement, and guidance; and I have loved every minute of it.

    I am…

    If there is one thing I am certain of, it’s that embarking on a weight-loss, health, and well-being journey can be challenging and overwhelming.

    But I also know that with the right kind of support, it becomes not only achievable, it becomes enjoyable. 

    That’s why I’m here to offer you more than just a program or a plan.

    I’m here to provide you with not only my decades of professional and practical experience, but also, and most important, a supportive and holistic community that believes in your innate potential and is committed to helping you succeed.

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    🔴 A Supportive Community: Built on the foundation of accountability, support, and empowerment.

    🔴 Personalised Accountability: Be involved as much or as little as you feel comfortable with. I am here to assist you in whatever ways you need to achieve your goals.

    🔴 A Judgment-Free Zone: Within our Support Community, there is no judgment or shaming, just support and encouragement.

    🔴 Motivation and Inspiration: Stay motivated and inspired with regular challenges, seminars, goal-setting exercises, and ongoing support from me, my team and associates, and from the members of our community.

    🔴 Empowerment: Our ultimate goal is to empower you to take control of your well-being; now and in the future, by equipping you with the knowledge, tools, and support you need to make positive change.

    🔴 Full access to expert advice: Gain access to expert advice and resources on nutrition, exercise, mental well-being, and much, much more, curated specifically to support you in achieving your goals.

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    What do other people say?

    Michael, C.
    “Marty was there for me when I needed a coach; he guided me to completely transform my body, my health and my life, in the lead up to having kids. He cares deeply about helping people and understands what it takes to get someone to buy in to their goal and follow through. His knowledge and experience is broad and deep in this field, and the results I got working with him are amazing, losing 50 kgs and fully achieving my objective. I’ll always be thankful to Marty for changing my life – he’s the real deal.”
    Simone, B.
    “As a mother of five kids, I was struggling to balance family life with taking care of myself. My weight had gotten out of control. I was feeling fatigued and run down all the time, and I had lost touch with my own health and wellness and sense of self. He helped me lose over 30 kilos, improve my strength and my fitness, and regain control over my health and wellness. What’s more, he made it possible for me to prioritise my own health without neglecting my responsibilities as a mother.
    Rachel, O
    “I was a professional dancer for years, but a severe injury forced me to have to give it up. I felt like I had lost a part of myself and didn’t know how to get it back. He encouraged me to switch back to a healthy diet, which I did, and he helped me rediscover my love for physical activity by introducing me to new workouts and new ways of training. Not only did I get my body back, but along the way Marty helped me regain my confidence and self-esteem. I’m so grateful for his help and support.”
    Gary, S.
    “Marty changed my life. At 25, I was obese and single and I felt hopeless and had no confidence. I didn’t believe that I could change, but Marty is a great coach. He showed me how to make healthy choices and supported me all the way. The results that we achieved over a twelve month period were unbelievable. I am now married and have a daughter. I owe so much to Marty and will be forever grateful for his help in transforming my life.”
    Paulina, J.
    “I was always a bit overweight, but after all the Covid lockdowns and all the inactivity and eating I blew up like a balloon. I asked Martyn for help and he was amazing. He changed my diet and exercise around and I actually felt that I was eating more food than before. I lost just under 18 kilograms in less than six months plus I was a lot more toned and firm than I had ever been. I couldn’t be happier.”
    Deborah, T.
    “Working with Martyn changed my life in ways I never thought possible. At 58 years old, I was overweight, constantly depressed after the death of my husband, and completely lost for motivation. Martyn’s expertise and passion for helping others achieve their health and fitness goals is truly inspiring. He was there every step of the way, encouraging me and pushing me to reach my full potential. The results I achieved with his help were for me a miracle, and I will be forever grateful.”
    Vincent, H.
    “I never imagined I’d be facing a battle with cancer, but after my prostate cancer diagnosis, even though I was down and depressed, I was determined to come out on the other side stronger and healthier. That’s when I met Martyn. He was more than just a coach – he was a beacon of hope. Martyn helped me physically, emotionally, and spiritually and I will be forever grateful for this. He has a gift for what he does and I wouldn’t be where I am today without him.”
    Gisela, P.
    “Martyn was instrumental in helping me make significant changes in my life. As a thirty-eight-year-old University professor, I found myself struggling with an unhealthy weight, a smoking habit, and a growing problem with alcohol consumption. Martyn’s expertise and passion for helping people achieve their goals was evident from the beginning. He provided me with the motivation, education, and accountability I needed to make meaningful and lasting changes in my life.”
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    How does it compare?

    In a world overflowing with advice and information, it’s crucial to choose the right guidance and support to achieve your goals.

    Here’s how my programs and community stand out, based on these seven key factors:

    🔴 Personalisation: The Humble Diet programs are completely flexible, making it easy to tailor to meet any requirements you have both now and in the future. 

    🔴 Expertise: My career has been a continuous journey of refining and expanding my knowledge in health and wellness. I’m committed to leaving no stone unturned, blending cutting-edge innovations with proven methods to offer a thorough and holistic approach. My programs reflect this dedication to excellence and comprehensive care.

    🔴 Community: We have created a custom accountability and support community (not a simple Facebook group) to keep you motivated, accountable, and on track. It can be accessed via the Internet or through the free downloadable Android or Apple app.

    🔴 Support: My active engagement and passion drive my involvement in this community. I am here every day to address your questions and concerns, offering personalised support. As our community grows, you’ll benefit from the collective wisdom of fellow members and experts, ensuring you receive well-rounded guidance and support tailored to your needs.

    🔴 Time Commitment: Time is a precious resource. I understand this deeply, which is why my programs are designed to deliver efficient and effective results. My approach ensures that you reach your objectives swiftly and without wasting valuable time, aligning with your busy schedule and personal commitments. This way, you can fit your journey into your busy life.

    🔴 Results: With over 45 years of experience across health, weight loss, body transformation, and self-improvement, I have personally transformed thousands of people’s lives. You can trust in my proven track record and dedication to helping you achieve your personal goals. Whatever you need, I am here to assist. Together, we will succeed.

    🔴 Cost: Investing in your health is one of the best decisions you can make. I believe that quality support shouldn’t break the bank, which is why I’ve designed my programs and community to not only be the first and best in class, but also affordable and accessible. Plus, as a member of the community you will receive discounts on all our courses, journeys and custom programs should you wish to use them.

    Remember, it’s not just about what you pay—it’s about the lasting changes you will experience and the life you will build. 

    Why should you bother?

    Because you are worth it. 

    One of the greatest things you can do in this life is to show respect, love, and kindness to yourself.

    And Finally.

    I believe I have created what is the ultimate weight-loss and wellness body transforming program and community, and I am very proud to be putting it out into the world.

    As a professional coach and health practitioner, my goal is, and always has been, to share everything I know and believe so you can…

    Thrive – Evolve – Grow & CRUSH IT!

    So…

    Are you ready to take the first step towards a fitter, shapelier, healthier, more fulfilling life? 

    Are you finally at the point where you want and need to…

    Your life by – rethinking your mindset, rebooting your habits, and reclaiming control?

    Then hit the restart button now and join the Accountability Support Community today and discover the power of community, accountability, and support, alongside master coaching and programming in helping you achieve your weight loss, wellness and wellbeing goals. 

    Your journey starts here, with you, me, and us.

    Best, Martyn.

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