diet for body ~ for mind ~ for spirit

THE FREE 10-DAY

RETHINK

REBOOT

RECLAIM

YOUR HEALTH WEIGHT

ENERGY & MINDSET

TRANSFORMATION

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"It's time to Revitalise your life by: Rethinking your mindset, Rebooting your habits, and Reclaiming control."

Hello, I’m Martyn Park.

You can call me Coach.

I am a Naturopath and Master Coach and Trainer who has been working professionally in the body transformation, health, wellness, and self-improvement industries for over 46 years across a huge and diverse section of the human population.

My professional journey has included roles as a Gym Owner, Natural Bodybuilding Coach, Naturopathic Doctor, Weight Loss Consultant, Corporate Motivational and Productivity Coach, and Nutritional Advisor-Teacher-Lecturer.

Throughout my career, I’ve coached and trained tens of thousands of people, including Australian and World Natural Bodybuilding Champions, to weight loss of the year recipients, to everyday individuals seeking motivation, self-improvement, and guidance; and I have loved every minute of it.

I am…

I know that embarking on a self improvement journey can be challenging and overwhelming, but I also know that with the right tools and support, it becomes not only achievable, it becomes enjoyable. 

🔴 Look at this as a primer, an introduction, a first step on your personal journey, a journey of health, wellness and vitality, and one that is well worth taking. 

🔴 You will learn how to break free from the burden of ill health.

🔴 You will learn the fundamental principles of how to live with abundant vitality.

🔴 You will no longer have to spend time and energy on worrying about what to do to improve your physical, mental and emotional health and well-being.

🔴 My ultimate goal is to empower you to take control of your well-being; now and in the future, by equipping you with the knowledge, tools, and support you need to make positive change.

"Ten simple steps towards learning how to create a life of boundless vitality, joy and wellbeing."

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What do other people say?

Michael, C.
“Marty was there for me when I needed a coach; he guided me to completely transform my body, my health and my life, in the lead up to having kids. He cares deeply about helping people and understands what it takes to get someone to buy in to their goal and follow through. His knowledge and experience is broad and deep in this field, and the results I got working with him are amazing, losing 50 kgs and fully achieving my objective. I’ll always be thankful to Marty for changing my life – he’s the real deal.”
Simone, B.
“As a mother of five kids, I was struggling to balance family life with taking care of myself. My weight had gotten out of control. I was feeling fatigued and run down all the time, and I had lost touch with my own health and wellness and sense of self. He helped me lose over 30 kilos, improve my strength and my fitness, and regain control over my health and wellness. What’s more, he made it possible for me to prioritise my own health without neglecting my responsibilities as a mother.
Rachel, O
“I was a professional dancer for years, but a severe injury forced me to have to give it up. I felt like I had lost a part of myself and didn’t know how to get it back. He encouraged me to switch back to a healthy diet, which I did, and he helped me rediscover my love for physical activity by introducing me to new workouts and new ways of training. Not only did I get my body back, but along the way Marty helped me regain my confidence and self-esteem. I’m so grateful for his help and support.”
Gary, S.
“Marty changed my life. At 25, I was obese and single and I felt hopeless and had no confidence. I didn’t believe that I could change, but Marty is a great coach. He showed me how to make healthy choices and supported me all the way. The results that we achieved over a twelve month period were unbelievable. I am now married and have a daughter. I owe so much to Marty and will be forever grateful for his help in transforming my life.”
Paulina, J.
“I was always a bit overweight, but after all the Covid lockdowns and all the inactivity and eating I blew up like a balloon. I asked Martyn for help and he was amazing. He changed my diet and exercise around and I actually felt that I was eating more food than before. I lost just under 18 kilograms in less than six months plus I was a lot more toned and firm than I had ever been. I couldn’t be happier.”
Deborah, T.
“Working with Martyn changed my life in ways I never thought possible. At 58 years old, I was overweight, constantly depressed after the death of my husband, and completely lost for motivation. Martyn’s expertise and passion for helping others achieve their health and fitness goals is truly inspiring. He was there every step of the way, encouraging me and pushing me to reach my full potential. The results I achieved with his help were for me a miracle, and I will be forever grateful.”
Vincent, H.
“I never imagined I’d be facing a battle with cancer, but after my prostate cancer diagnosis, even though I was down and depressed, I was determined to come out on the other side stronger and healthier. That’s when I met Martyn. He was more than just a coach – he was a beacon of hope. Martyn helped me physically, emotionally, and spiritually and I will be forever grateful for this. He has a gift for what he does and I wouldn’t be where I am today without him.”
Gisela, P.
“Martyn was instrumental in helping me make significant changes in my life. As a thirty-eight-year-old University professor, I found myself struggling with an unhealthy weight, a smoking habit, and a growing problem with alcohol consumption. Martyn’s expertise and passion for helping people achieve their goals was evident from the beginning. He provided me with the motivation, education, and accountability I needed to make meaningful and lasting changes in my life.”

Why should you bother?

Because you are worth it. 

One of the greatest things you can do in this life is to show respect, love, and kindness to yourself.

As a professional coach and health practitioner, my goal is, and always has been, to share everything I know and believe so you can…

Thrive – Evolve – Grow & CRUSH IT!

So…

Are you ready to take the first step towards a fitter, shapelier, healthier, more fulfilling life? 

Are you finally at the point where you want and need to…

Your life by – rethinking your mindset, rebooting your habits, and reclaiming control?

Then hit the restart button now!

"Completely free of charge. My gift of health and wellness to you."

👉 You’re one click away from your new beginning.

Your journey starts here.

Best, Martyn.

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